Calorie Counter - Know what you are eating

Part of any regime for staying fit or for losing weight is knowledge; knowledge about what you eat and how good or bad is it for you. If for example, you discover that the steak that you are eating is enough calories for 2 meals, you might think twice. This website gives you a good way of getting this information.
You can also create diets, determine your profile. This is how the site describes itself:
Calorie Count Plus was created to provide you with all the guidance and support you need for a healthy lifestyle -- one that you'll enjoy leading every day. Our approach is based on the fact that every dieting person is different, and one diet solution won't work for everyone. As you browse through our site and indicate what foods you like to eat by adding them to your food log, we'll identify other members with similar tastes and then suggest healthy items from their food logs that you have not tried yet.
Why are we so concerned about your preferences and favorite foods? Because for any weight loss program to be successful, it has to be personal. The goal is to make realistic changes to your lifestyle - those that fit your personality and won't leave you missing any part of your past eating habits.