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Tuesday, June 3, 2008

How to avoid Genetically Modified Food

This site (link) has a great set of instructions on how to avoid GM food, if you are uncomfortable with consuming GM food. Genetically modified food can be there in your supermarket and your home, and you may not be even aware of this fact.

- Become familiar with the most common applications of genetic modification.
- Buy food labeled 100% organic
- Recognize fruit and vegetable label numbers
- Purchase beef that is 100% grass-fed
- Seek products that are specifically labeled as non-GM or GMO-free
- Shop locally
- Buy whole foods

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