Recipe: 5 MINUTE CHOCOLATE MUG CAKE

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract
1 large coffee mug

Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly.
Add milk and oil and mix well. Add the chocolate chips (if using) and
vanilla
extract, and mix again. Put your mug in the microwave and cook for 3 minutes
at 1000 watts. The cake will rise over the top of the mug, but don't be
alarmed! Allow to cool a little, and tip out onto a plate if desired. and
now the
most important step ... EAT! (or share, this can serve 2 if you want to feel
slightly more virtuous)