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Saturday, March 28, 2009

Recipe: PORK GOULASH

1 3/4 pounds boneless pork roast, trimmed and cut into 1/2" pieces
3 medium parsnips, peeled and cut into coins
2 large carrots, peeled and cut into coins
1 large onion, chopped
4 tbs sweet paprika
2 cup low sodium chicken broth
1/2 pound green beans, trimmed and cut into 1" pieces
1/2 cup sour cream
2 tbs cornstarch
1/2 tsp each salt and pepper

1. Place first 4 ingredients in a slow cooker. Sprinkle with 2 tbs paprika, stir to coat. Pour in broth. Cover and cook on high 3 hours or low 4 hours.
2. Add green beans, cook 30 min.
3. In a bowl, blend remaining paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened, then serve.

MAKES 6 SERVINGS.

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