BRAZILIAN SEAFOOD STEW
This recipe can be prepared in 45 minutes or less.
The coconut milk can be found in the Asian foods section of most supermarkets.
Ingredients:
4 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 pounds white fish fillets (such as red snapper or orange roughy), cut into 1-inch pieces
1 1/2 cups chopped onion
1 1/2 cups chopped green bell peppers
2 garlic cloves, chopped
3/4 teaspoon dried crushed red pepper
2 cups chopped tomatoes
3/4 cup canned unsweetened coconut milk
1/2 cup chopped fresh cilantro
1/2 cup chopped green onions
1 1/4 pounds uncooked medium shrimp, peeled, deveined
Preparation
Whisk 2 tablespoons oil and lime juice in large bowl.
Add fish and sprinkle generously with salt and pepper; stir to coat. Let stand 15 minutes.
Heat remaining 2 tablespoons oil in large pot over medium heat.
Add onion, bell peppers, garlic and crushed red pepper; sauté 5 minutes.
Mix in tomatoes, coconut milk, half of cilantro and half of green onions.
Add shrimp and fish with marinade. Simmer until shrimp and fish are just opaque in center, about 5 minutes.
Season stew with salt and pepper. Transfer to bowl. Sprinkle with remaining cilantro and green onions.
Thursday, September 27, 2007
Recipe: BRAZILIAN SEAFOOD STEW
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