Sexual Impotence : Natural Home Remedy

Sexual activity is a basic instinct in humans and forms one of the most important aspects of their life. However, there are many people who suffer from sexual dysfunctions. The most commonly found sexual dysfunction in men is impotency. It is a condition in which a person suffers from low sex drive and low erectile functions.
Impotence takes three forms. There is primary impotence, when the man's erectile dysfunction is there from the very beginning of sexual activity and he simply cannot have an erection. Secondary impotence is the commonest and this implies that the man ca normally attain an erection but fails on one or more occasions between normal activity. The third form is associated with advancing age.

SEXUAL IMPOTENCE CAUSES :
- Psychological illness such as depression, alcohol abuse, diabetes etc.
- Devitalised condition of the system.

HOME REMEDIES FOR SEXUAL IMPOTENCE :
- Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. The garlic is known for its exceptional healing aphrodisiac properties. Daily consumption of 2-3 cloves of raw garlic assists in early recovery of overindulgence and nervous exhaustion.
- The inclusion of onion in the major meals of day enhances libido and provides strength to the reproductive organs. The most useful variety for the purpose is white onion.
- Finely chop about 150 grams of carrots. Consume this, along with a half-boiled egg, dipped in a tablespoon of honey, once everyday. This will help increase sexual stamina.
- The 5-10 gm root powder of Lady Finger and 2 tbsp of candy sugar mixed in a glass of milk should be consumed daily for a minimum of 1 time during a day to prevent loss of sexual vigor.
- Put 15 gm dried roots of asparagus in a glass of milk. Have this milk two times in a day.
- Add the powder and two teaspoons of mishri to one glass of milk and drink. This acts like a sex tonic.
- A soup of 10-15 gm drumstick flowers boiled in 250 ml milk is one of the widely used home remedies for the treatment of sexual impotence.
- Ginger juice is beneficial in treating sexual impotence. Mix ½ tsp ginger juice with half boiled egg and honey. Have this mixture once every night. It is beneficial in curing impotency, premature ejaculation & spermatorrhoea.
- Mix jambul fruit (Indian herb) with milk and add a little honey to it. Consume this mixture to treat impotence.
- Finely powdered dried dates blended with almonds, pistachio nuts and quince seeds in equivalent quantities can be consumed daily to enhance sexual power.
- Boil black raisins with a glass of milk in lukewarm water. Once cooled these raisins should be consumed with a glass of hot milk for at least three times during a day for best results.
- For female sterility, dry the roots of banyan tree and powder them into fine particles. Take about 20 gm of this powder with milk, in a ratio of 1:5. Have this for 3 consecutive nights after the menstrual cycle.
- Powder winter cherry herb. Consume 6 grams of this powder, with a cup of milk, for 5 to 6 days after menstruation.
- Reduce weight as obesity can cause sexual impotence.

DIETARY & OTHER CONSIDERATIONS :
- Fresh-fruit diet.
- Well-balanced diet.
- Avoid smoking, processed, canned, and denatured food.
- Massage all over the body.
- Cold hip bath.
- Fresh air, outdoor exercises and yogasanas such as dhanurasana, sarvangasana, and halasana are also highly beneficial.